Services
VIRTUAL OR IN PERSON CONSULTATIONS
Whichever suits your needs best.
INDIVIDUAL & SUPPORT GROUPS
This is a journey that doesn’t have to be isolating. In addition to one-on-one sessions, I facilitate fun and engaging support groups where you will find and share important insights.
CORPORATE WELLNESS
In a study done on the ROI of employee wellness programs, Harvard researchers conclude that, on average, for every dollar spent on employee wellness, medical costs fall $3.27 and absenteeism drops $2.73. This is a 6-to-1 return on investment. Enjoy informative and fun Zoom “lunch and learns”, “quick break yoga” for a mental recharge, and exercise classes that engage your employees with competitions and incentives.
EATING DISORDERS
Do you suspect you have an unhealthy relationship with food?
We will address these concerns in an in-depth evaluation in the most compassionate way.
In addition to corporate programming I also offer one-on-one counseling. Whether addressing the health concerns of one person or an entire company, I work hard to specify and customize a plan that addresses all of my clients' needs! Email Me.