• Over 25 years private practice in general nutrition and eating disorders

• Professional lifestyle coach

• Referrals from major treatment centers such as; Renfrew Center, Mather Hospital Port Jefferson NY and other major pediatric groups

• Lectures at Hofstra University on Nutritional Education

• Member of the American Association of Nutritional Consultants & National Association of Eating Disorders

Beginning my career in the corporate world, but always interested in nutrition and weight loss, I found a way to combine both sets of experiences to help employees lose weight collectively. I launched “Weigh To Health” in 1993, with the goal of bringing nutritional awareness to corporate environments. Later on to meet the growing needs of my clients I expanded to a full service corporate wellness company while maintaining a private practice in nutritional counseling. 

Undoubtedly, the corporate landscape has changed over the past year. Most of us are now working from home, and while this has its benefits, it definitely has its risks as well. As many of us communicate and deliberate digitally we struggle to address new challenges like Zoom Fatigue, decreased physical movement and unexpected health pitfalls. Jumping from Zoom call to Zoom call can drain you physically and mentally, leaving you tired, restless and turning to food. With no defined lunch break, most people now spend their hours mindlessly eating and snacking, leading to weight gain and ultimately putting their own health at risk.

More than six months and counting; into this new corporate landscape, we are seeing more and more employees gain weight, and experience depression because of lack of routine and isolation. 

20 years ago, I created “Weigh To Health” to team up with endless corporations to tackle weight and health challenges amongst their employees by introducing innovative programs and incentive-based challenges that keep their employees healthy and insurance premiums down. We are at a pivotal crossroads with unprecedented challenges, but with WEIGH TO HEALTH’S individualized approaches, we can work to maintain a healthy workforce, no matter what the office looks like! 

In addition to corporate programming I also offer one-on-one counseling. Whether addressing the health concerns of one person or an entire company, I work hard to specify and customize a plan that addresses all of my clients' needs! Email Me.